8/22/2023 0 Comments Ginger and black babySo should duck, goose or quail eggs.Īvoid raw eggs, including uncooked cake mixture, homemade ice creams, homemade mayonnaise, or desserts that contain uncooked egg that you cannot confirm are red lion stamped. Hens' eggs that do not have the red lion mark should be cooked until both the white and yolk are solid. If the eggs are hens' eggs and they have a red lion stamped on them, or you see a red lion with the words "British Lion Quality" on the box, it's fine for your baby to have them raw (for example, in homemade mayonnaise) or lightly cooked. Raw and lightly cooked eggsīabies can have eggs from around 6 months. Baked brie, for example, is a safer option. You can check labels on cheeses to make sure they're made from pasteurised milk.īut these cheeses can be used as part of a cooked recipe as listeria is killed by cooking. It's better to avoid these because of the risk of listeria. Many cheeses are made from unpasteurised milk. There's a higher risk that these cheeses might carry a bacteria called listeria. This includes hard cheeses, such as mild cheddar cheese, cottage cheese and cream cheese.īabies and young children should not eat mould-ripened soft cheeses, such as brie or camembert, or ripened goats' milk cheese and soft blue-veined cheese, such as roquefort. Some cheesesĬheese can form part of a healthy, balanced diet for babies and young children, and provides calcium, protein and vitamins.īabies can eat pasteurised full-fat cheese from 6 months old. See more on food allergies in babies and young children. If there's a history of food allergies or other allergies in your family, talk to your GP or health visitor before introducing nuts and peanuts. You can give your baby nuts and peanuts from around 6 months old, as long as they're crushed, ground or a smooth nut or peanut butter. Whole nuts and peanuts should not be given to children under 5 years old, as they can choke on them. Honey is a sugar, so avoiding it will also help prevent tooth decay. Occasionally, honey contains bacteria that can produce toxins in a baby's intestines, leading to infant botulism, which is a very serious illness.ĭo not give your child honey until they're over 1 year old. Saturated fatĭo not give your child too many foods that are high in saturated fat, such as crisps, biscuits and cakes.Ĭhecking the nutrition labels can help you choose foods that are lower in saturated fat. Remember this when you're cooking for the family if you plan to give the same food to your baby.īy avoiding sugary snacks and drinks (including fruit juice and other fruit drinks), you'll help prevent tooth decay. Babies should not eat much salt, as it's not good for their kidneys.ĭo not add salt to your baby's food or cooking water, and do not use stock cubes or gravy, as they're often high in salt.
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