8/22/2023 0 Comments Meander riverside eateryWe drove about 20 minutes to find a hike called Treasure Falls, which is essentially a giant frozen waterfall. I kept these elements on my body and skipped the shower before dinner so not to lose any of the benefits! I also bought some oils and bath salts from the Spa shop to take home. They used a magnesium forest blend scrub that melted into my skin to create relaxation and finished off with shea butter that smelled outstanding. The treatment was more of a relaxing scrub down than a muscular massage. We tried the new Magnesium Melt massage which was pretty incredible. The goal of this Japanese technique is to walk in silence, be present in nature and pay attention to your surroundings. Hiking is one of my all time favorite activities, and doing it this way was incredibly exhilarating. This was a two-mile hike through the woods that entailed putting metal spikes on our shoes so we could easily move up to the top. The next day, we did Forest Bathing with a woman named Sabra. RELATED: Volunteer Your Way Through Texas With These 10 Road Trip Destinations The cold water promotes mental clarity, burns fat cells and enriches immunity. It’s way more fun doing this with a group while listening to Will tell us about the benefits of a cold plunge. I felt pretty confident going into this since I swim at Barton Springs daily, but that is still 20 degrees warmer! While it was cold, it was warmer than the crisp air. We hung out Wim Hof-style for four minutes, over two rounds. We started out soaking in the 100-degree pool and then went into the 48-degree cold river. Then we hung out in the pools, grabbed a frozen cocktail at the bar and got ourselves ready for Will’s Cold Plunge in the river. It’s truly so nice to have someone else force you to relax and be present. It was all about cultivating relaxation, rejuvenation and a therapeutic experience. We started with his Aqua Yoga class at 8 a.m., holding poses like you would on land, but in the steamy, warm pool. One of my favorite days was with the yoga and meditation instructor Will, who had energy like an omniscient Buddha. They also have monthly/yearly memberships available for $36 per month. You can get a day pass for $49 for adults and $25 for kids to the springs if you aren’t planning to sleep over or if you want to apres ski after the Wolf Creek slopes and take a warm dip for your muscles. The water feels different than a hot tub, although some of the pools in the Adult VIP area accessible only to hotel guests do have buttons for bubbles. People flock here and soak all day not only to mentally check out, but to experience the 13 elements in these natural pools that are rejuvenating for your body and soul, including zinc, magnesium, iron and more. They take the temperature of the pools every two hours and have signs near each one to alert guests. They never manipulate the actual water and it even heats up buildings in town! To keep the pools heated around the hotel, they slowly pump in the water, helping to ease the temperature. There is so much history here, as The Mother Spring, which lies in front of the hotel entrance, is the deepest hot spring in the world, passing 1,000 feet and reaching 130 degrees Fahrenheit. RELATED: Travel to Pachamama Mexico for a Transformative Yoga Retreat They have yoga, mediation, guided river walks and stretching, a daily gratitude ceremony and more. The Springs Resort feels like a Colorado lodge with dark colors inside, a crowded lobby bar with live country music on the weekends and a plethora of guided activities to keep you mindful during the day. Also, the “fun” contrast of walking outside wrapped in the hotel’s soft, teddy bear-like robes and then stepping swiftly into the 100-degree plus waters to melt down is unlike any other physical experience. While the resort is open and populated year-round, winter is the prettiest time to visit because of the picturesque setting with the snow. It’s incredible that these geothermal, natural pools are in the center of town for everyone to take advantage and relax. The hotel is in the middle of a small mountain, mine-like town with a Main Street that’s scarce, yet complete. The Springs Resort in Pagosa Springs, Colorado is a place I didn’t know I needed to visit until I saw the phrase “24 hour access to 25 pools in our healing waters.”
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